Denver Piano & Keyboard Movers for over 30 Years

KEYBOARD CARRIERS

Who knew? Those piano lessons we took when we were young offered specific physical benefits to our developing bodies. And piano lessons and practice can also, it turns out, improve the physical health of adults and the elderly. Dr. Arthur Harvey, retired professor at University of Hawaii at Manoa, published a study through the American Music Conference that details the vast physiologic benefits generated by regular musical practice. One obvious boon of regular piano playing, Harvey found, is the sharpening of fine motor skills in children. But playing music, according to Harvey’s research, also “activates the cerebellum and therefore may aid stroke victims in regaining language capabilities.” Additional research revealed that group keyboard lessons given to older Americans had a significant effect on increasing levels of human growth hormone (HGH), which is implicated in slowing such aging phenomena as osteoporosis, energy levels, wrinkling, sexual function, muscle mass, and aches and pains.

The physical benefits of piano playing are even more far reaching. Mitchell Gaynor M.D., in his book Sounds of Healing, demonstrates that music has therapeutic physical effects including reduced anxiety, heart and respiratory rates; reduced cardiac complications; lowered blood pressure; and increased immune responses.

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